French Expression: Avoir la pêche

Summary

An energetic French way to say "to feel great" — literally about having the peach! This fruity expression captures that burst of vitality and is perfect for beginner learners who want to express positive energy naturally.

Avoir la pêche

Extract / Intro Description

If you hear someone in France saying they "have the peach," don't offer them fruit — they're simply feeling fantastic. This popular expression perfectly captures that moment when you're bursting with energy and ready to take on the world, showing how French can make even good moods sound deliciously poetic.

Difficulty & Formality

Difficulty

25% – Beginner

Formality

70% – Casual, widely used

Usage Context

Daily conversation, expressing good mood

Meaning

Literal translation:

To have the peach

Real meaning:

To feel great / to be full of energy / to be in top form

This expression captures that wonderful feeling when you wake up refreshed, ready to conquer the day with boundless energy and enthusiasm.

Example

French:

J'ai super bien dormi, aujourd'hui j'ai la pêche !

English:

I slept so well, today I feel fantastic!

Origin / Fun Fact

The exact origin isn't completely clear, but it's believed the round, juicy shape of a peach symbolizes vitality and good physical condition. There are similar expressions like "avoir la patate" (potato) and "avoir la banane" (banana) that mean the same thing, creating a whole fruit and vegetable garden of French energy! The peach became the most popular choice, probably because of its association with sweetness and summer vitality.

Variations Based on Formality

Phrase
Meaning
Formality Level

Il bouffe comme un porc

He eats like a pig (vulgar)

Very informal / vulgar

Manger comme un cochon

To eat like a pig

Informal / common use

Avoir de mauvaises manières

To have bad manners

Semi-formal / polite

Your Turn

Have you ever been told you "eat like a pig"? What's your messiest eating habit that would make French parents cringe?

Share your dining disasters in the comments below — we promise not to judge your table manners!

Explore Our Free E-Books

Find this expression and many more inside the free e-books here.

0 CommentsClose Comments

Leave a comment

Learn One New Expression per day.
Subscribe to the Newsletter.

Floating Widgets
Follow Us on Instagram

French Expressions © Copyright 2025 – Privacy Policy

Newsletter Sign-up

Learn and discover new French expressions in a fun way

Your data is protected. We do not sell or share your information.