Summary
An energetic French way to say "to feel great" — literally about having the peach! This fruity expression captures that burst of vitality and is perfect for beginner learners who want to express positive energy naturally.
Avoir la pêche
Extract / Intro Description
If you hear someone in France saying they "have the peach," don't offer them fruit — they're simply feeling fantastic. This popular expression perfectly captures that moment when you're bursting with energy and ready to take on the world, showing how French can make even good moods sound deliciously poetic.
Difficulty & Formality
Difficulty
25% – Beginner
Formality
70% – Casual, widely used
Usage Context
Daily conversation, expressing good mood
Meaning
Literal translation:
To have the peach
Real meaning:
To feel great / to be full of energy / to be in top form
This expression captures that wonderful feeling when you wake up refreshed, ready to conquer the day with boundless energy and enthusiasm.
Example
J'ai super bien dormi, aujourd'hui j'ai la pêche !
I slept so well, today I feel fantastic!
Origin / Fun Fact
The exact origin isn't completely clear, but it's believed the round, juicy shape of a peach symbolizes vitality and good physical condition. There are similar expressions like "avoir la patate" (potato) and "avoir la banane" (banana) that mean the same thing, creating a whole fruit and vegetable garden of French energy! The peach became the most popular choice, probably because of its association with sweetness and summer vitality.
Variations Based on Formality
Phrase
Meaning
Formality Level
Il bouffe comme un porc
He eats like a pig (vulgar)
Manger comme un cochon
To eat like a pig
Avoir de mauvaises manières
To have bad manners
Your Turn
Have you ever been told you "eat like a pig"? What's your messiest eating habit that would make French parents cringe?
Share your dining disasters in the comments below — we promise not to judge your table manners!
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About Alexis
Alexis is the creator behind the popular Instagram accounts @french.expressions and @expresiones.francesas, where thousands of language learners discover French idioms through engaging visual content.
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